What we do, and how long
each one takes.
Acupuncture
Fine, sterile, single-use stainless steel needles are gently inserted at carefully selected points based on your individual needs. The number of needles used varies by treatment.
What people often seek care for
People commonly seek acupuncture for musculoskeletal pain, tension headaches and migraines, stress, sleep difficulties, digestive concerns, menstrual irregularities, injury recovery, and related concerns. Treatment suitability and expected outcomes vary by person.
During the session
We talk briefly about what changed since the last visit. You lie down, fully or partly clothed. Needles typically stay in for twenty to thirty minutes. The room is quiet.
- Acupuncture
- 1 hr · $120
- Follow-up
- 30 min · $90
Hijama
wet cupping
A traditional cupping practice. Our technique uses sterile, single-use lancets for small skin pricks, followed by light suction. Every treatment follows strict infection-control standards.
What it may support
Hijama is often chosen to support circulation, ease muscle tension, and promote relaxation as part of a wellness routine. Speak with the practitioner to determine whether treatment may be appropriate for you.
During the session
Before we begin, we explain the process and answer questions. A fresh, disposable kit and sterile, single-use lancets are used for every treatment. The skin is carefully prepared, gentle suction is applied, and small pricks are made before the cups are briefly reapplied. Clear aftercare instructions are provided.
- Initial Hijama
- $120
- Hijama follow-up
- 30 min · $90
Dry Cupping / Massage Cupping
Cupping massage combines gentle suction with flowing massage movements as the cups glide across the skin. Pressure is adjusted to your comfort and may help ease tension and support recovery.
When it is often used
Often added to an acupuncture session for tight shoulders or lower-back tension. Marks typically appear and resolve within a week.
- Dry Cupping / Massage Cupping
- 1 hr · $120
Diet & lifestyle consultation
Personalized diet and lifestyle recommendations may be discussed following an assessment, on their own or alongside acupuncture. Treatment recommendations depend on an individual assessment.
- Consultation
- Discussed at assessment
Added to a session, or on their own.
Moxibustion
Heat is applied in this traditional method and may support mobility, circulation, and relaxation when included in a treatment plan.
Auricular acupuncture
Ear points that may be used to support stress, sleep, pain management, cravings, and overall wellness — added to a session or booked on its own.
Gua Sha
A smooth-edged tool is used along the surface tissues. Often combined with acupuncture or cupping for tight shoulders and stubborn tension.
Not sure where to start?
Book a first visit.
Your first appointment includes a consultation and personalized treatment. We discuss your concerns, answer questions, and outline a care plan after assessment.
Information on this website is for general educational purposes and is not a substitute for individualized medical advice, diagnosis or treatment. Treatment suitability and expected outcomes vary by person.